Mastering Emotion Workshop

What: Emotional Mastery Workshop with Stephanie Filardi

When: Saturday, December 7, 2024 @11:00AM-1:00PM EST LIVE via ZOOM

This workshop will go deeper into some of the concepts (ego, suffering, pain body) introduced  in the Living in Now Workshop, based on the teachings of Eckhart Tolle. Note, you may still attend this workshop even if you didn't attend the previous one.

Why: As humans, we are driven by emotion. In fact, emotion is one of the most beautiful aspects of being "human". However, when we make choices purely out of emotion, we can end up creating more suffering and drama than intended. This workshop is designed to help you learn how to deal with emotions skillfully using the tools of presence and conscious awareness.

What to Expect:
2 hour LIVE & interactive workshop via ZOOM.
This workshop will be recorded - if you can't join LIVE,  you will still receive the recording when you register. 

Topics to be discussed:
-What is ego and how is it connected to human dysfunction?
-How does the ego create suffering by keeping us attached/identified/separate?
-What are the many faces / roles of ego and how do we navigate them skillfully?
-What is emotion and why does it have so much power over our behavior?
-What is the connection of emotion and ego?
-What is the pain body and how does it relate to our emotion?
-How does the pain body  create unnecessary suffering for ourselves and others?
-How do we recognize the pain body and deal with it?
-What are the ways we can break free from the pain body?

To Register:
RSVP is required via link below. 
Investment $45, Early Bird Special
If registered after December 5th, $55

>>>Register Here