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Stephanie Filardi Stephanie Filardi

Magic of Meditation

Meditation is a powerful tool to unite all parts of our self - body, mind and spirit.

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Stephanie Filardi Stephanie Filardi

Meditative Life

Meditation is a powerful tool to unite all parts of our self - body, mind and spirit.

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Stephanie Filardi Stephanie Filardi

Energy Body & Anxiety

As someone who experiences life as a intuitive em-path who is also highly sensitive and also a triple leo - learning how to manage my energy body has been a critical step in self mastery and my success.

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Stephanie Filardi Stephanie Filardi

Reasons to Start Meditating Now

In addition to experiencing improved happiness and productivity, there are scientific reasons to start a meditation practice.

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