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Stephanie Filardi Stephanie Filardi

You’re Doing Great

When we ask “what is the lesson”...we shift a negative experience into a positive one — which is the secret of life really.

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Stephanie Filardi Stephanie Filardi

Why Are You Resisting?

Funny, I have noticed how resistance appeas in my life in the area of relationships. I said I wanted love, intimacy, partnership, authenticity…yet noticed the many ways I was resistant to being vulnerable and really “seen”, flaws and all! Once I surrendered, things changed, fast! The picture here was taken 10.22.20…the day all the steps of manifestation I discuss came to fruition as I said yes to my husband.

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Stephanie Filardi Stephanie Filardi

Imagining Your Outcome

In this episode Stephanie shares "imagining your outcome" practice to show you how to use your emotions in the present moment to create what you want in the future.

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Stephanie Filardi Stephanie Filardi

Cultivating Your Knowledge

Knowledge has organizing power. When you capitalize on your specific knowledge, you turn it into an asset to fuel your dreams.

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Stephanie Filardi Stephanie Filardi

Clearing Negative Thought Energy

In this Mind the Gap podcast episode Stephanie leads us through a simple clearing technique to help you get back on track.

Remember, what you give attention to —energizes (grows). As such, negativity creates more negativity. The reverse is also true and that is the good news - positivity creates more positivity, I.e. focus on and energize the positive.

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Stephanie Filardi Stephanie Filardi

Letting Go

Letting Go is one of the hardest things to do— and absolutely essential to experience a life of health, happiness, and freedom.

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Stephanie Filardi Stephanie Filardi

Reasons to Start Meditating Now

In addition to experiencing improved happiness and productivity, there are scientific reasons to start a meditation practice.

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Stephanie Filardi Stephanie Filardi

Persistence Pays

Persistence pays off on the path to manifesting your burning desires.

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