Death sharpens the lens. 

After all, who supports the ones who are caregiving to everyone else?

We can't give to another what we don't first give to ourself.

From heartbreak to heart full

Energy work makes the unconscious conscious.

For me it all comes down to becoming the best version of myself.

Gluten free & great pre-workout for an energy boost and in between meals as a snack.

Is a dangerous place…

You deserve to be heard.

It always starts with us!!!

When we are uncomfortable long enough, many of us eventually decide to try something else.

The most frequent question I am asked is, "how do I find my life's purpose"?

It matters. Alot!

We got this!

"You don't attract what you want, you attract who you are." -Several Authors

"Hope is being able to see that there is light despite all of the darkness." -Archbishop Desmond Tutu

We have a choice.

Especially during busy and trying times, one of the greatest tools we have is the ability to love ourself and extend that love to others.

What if?

It’s ACTION.